Diet Plan for Kidney and Diabetic Patient – Is It Necessary??
What you eat has a profound effect on your body and overall health. This is why those who are suffering from kidney diseases as a result of debates must speak to a dietitian or a top kidney specialist in Patna.
At Big Apollo Spectra we focus on helping our diabetes patients more through natural food rather than other medical procedures.
We follow this approach because diabetes is a noncurable disease and it can only be managed through lifestyle changes. Eating the right food is one such lifestyle change that can do miracles for people with diabetes.
However, before making a diet plan for kidney and diabetic patients one should be aware of which food is good for kidney and diabetes.
Foods to Add in Diet Plan for Kidney and Diabetic Patients
We hope now you understand that eating the right foods is the answer to the question “How can diabetic patients reduce kidney damage?”.
But do you know which food is good for diabetic and kidney patients? Well, here are some of them:
#1. Non-Starchy Vegetables
When we talk about “What are the 10 best foods for kidney disease?” non-starchy vegetables are the first thing that comes to the mind of a kidney doctor in Patna.
This is because they are low in carbohydrates which keeps the blood sugar levels in check and helps to manage diabetes.
Additionally, health experts also suggest that nonstarchy foods also protect kidneys. Carrots, sprouts, broccoli, cauliflower, cucumber, and cabbage are some of the best non-starchy food options.
#2. Whole Grain
According to the diabetic specialist, whole-grain foods are another good option for managing blood glucose levels.
These foods have a lower glycaemic index (GI) which increases glucose slowly in our body.
When it comes to kidney disease whole grains are also a preferable food option because they contain less amount of potassium and phosphorus, which are deadly for chronic kidney disease.
It may also help to manage constipation which comes along with kidney disease.
#3. Healthy Fats
Fats are generally considered bad when it comes to diabetes. But, to your surprise now health experts understand how healthy fats are good for diabetes.
This is why dietitians have started adding foods with healthy fats in a diet chart for diabetic and kidney patients. Health experts now believe that they can help to manage post-meal glucose spikes.
Additionally, they also support healthy cholesterol levels. Healthy Fast also protects the kidneys by improving the thick layer of adipose tissue that surrounds it.
#4. Lean Protein
Lean proteins are one of the most common food options that you will find in a diet plan for kidney and diabetic patient.
Health experts suggest choosing this food option because they are low in saturated fat, which can increase insulin resistance in the body.
Relying on Plant-based protein sources is more beneficial because of their high fiber content. Additionally, health experts also suggest that lean protein improves kidney function too.
#5. Herbs and Spices
If you have ever come across an Indian diet chart for diabetic and kidney patients, you must have noticed herbs and spices in them.
They have the properties to lower blood sugar levels in people with type 2 diabetes. Ginger, Aleo vera, bilberry extract, and bitter lemon are some of the herbs and species that can help with diabetes.
Not only that these herbs and spices help protect the kidney from failure and other harmful effects too.
Adding these 5 food types to a diet plan for kidney and diabetic patient, will be a great help in the situation. Let’s look at a 7-day meal plan for kidney disease and diabetes that contains these foods.
You can also read about >>>> How To Prevent Kidney Stone Naturally
7 Days Diet Plan for Kidney and Diabetic Patient
We know what should a diabetic with kidney disease eat for breakfast, lunch, and dinner.
However, without a proper diet of plants, it will be hard to be consistent. So, here’s a diet plan for kidney and diabetic patient:
Monday
Breakfast – Start your Monday morning with 2 scrambled eggs with half a cup of spinach juice. Compliment this with whole-grain toast.
Lunch – For lunch have grilled chicken, with a mixed green salad that has vinaigrette dressing. Don’t forget to add 1 tbsp of yogurt to the chicken.
Dinner – End your day by having 4 ounces of baked salmon and compliment it with half a cup of mashed cauliflower and steamed green beans.
Tuesday
Breakfast – Begin your second day of the week by eating 1 cup of oatmeal with cinnamon. Also, add half a cup of blueberries with almond slices.
Lunch – 1 slice of turkey with avocado and whole wheat bread will be best for the Tuesday lunch. You can also have a medium-sliced apple as a dessert.
Dinner – For dinner have 1 cup of cooked quinoa with vegetables and 4 ounces of grilled chicken and compliment it with a green salad.
Wednesday
Breakfast – For Wednesday’s breakfast have half a cup of yogurt with half a cup of fresh berries. Sprinkling chia seeds over them will be more beneficial.
Lunch – 1 cup of cooked quinoa salad with a dressing of extra virgin olive oil mixed with grilled vegetables will be enough for lunch.
Dinner – End your day with baked chicken breast with half a cup of mashed sweet potatoes and green beans.
Thursday
Breakfast – Have 2 boiled eggs with smoothies made with fruits like berries and apples. You can also combine it with protein power of your choice.
Lunch – For lunch have 4 ounces of grilled chicken and combine it with a salad of shrimp, tomatoes, and cucumber.
Dinner – 1 cup of cooked brown rice and half a cup of quinoa will be enough for Thursday’s dinner.
Friday
Breakfast – Have half a cup of overnight-soaked oatmeal and mix it with peaches and sunflower seeds.
Lunch – For lunch, you can eat 1 cup of vegetable soup with salad. Also, add 1 small whole wheat roll to satisfy your appetite.
Dinner – End your day with 1 cup of roasted Brussels sprouts and a small steamed potato.
Saturday
Breakfast – For the first day of the weekend have a french toast with 2 slices of low-protein bread. Compliment it with 1 tablespoon of honey.
Lunch – A whole wheat bread sandwich that is made with low sodium cheese will be a great choice for Saturday lunch. Also, have a small portion of salad with it.
Dinner – At the dinner table you can have 4 ounces of chicken breast with 1 cup of steamed asparagus.
Sunday
Breakfast – Start your Sunday with half a cup of spinach cheese omelet along with a side of whole grain toast.
Lunch: At lunch, you can have a carrot with lettuce wraps. Also, consume an egg salad sandwich made with whole bread and boiled eggs.
Dinner – For dinner, a grilled turkey burger along with a salad of mashed cauliflower will be enough.
So, this was all about diabetes and renal diet breakfast, lunch, and dinner. Use this diet chart for kidney patients with diabetes to help them with their situation.
Nutritional Guide for Kidney and Diabetes Management
We hope after going through this blog you will never ask questions like “‘What is the diet chart for kidney patients with diabetes?”.
Through this blog, we get to learn about the types of foods that one should have in a diet plan for kidney and diabetic patient. Additionally, it also gives a 7-day diet plan that can help people with kidney and diabetic issues.
However, if you want to know more about foods and diets for kidney issues you must consult with a good kidney specialist doctor in Patna.
At Big Apollo Spectra, you will have the opportunity to meet the best kidney doctors in Patna. They will not only help you with your diet but will also guide you in your healing journey.
